Navigating change, loss or grief? Our four‑week small‑group Seasons for Growth programme offers a safe space to explore your experiences, build resilience and connect with others. Learn practical coping skills and strengthen emotional wellbeing.
📅 Wednesdays: 8, 15, 22 and 29 April
⏰ 10am to 12:30pm
📍 Level 2, 204 Thorndon Quay
☕ Morning tea provided
Recommended for adults adjusting to separation, bereavement, illness, relocation and other significant changes. We suggest waiting 6 to 12 months after a bereavement.
👉 Contact Jess at Catholic Social Services on 021-374-405, at 04-385-8642 or email seasons@cadw.nz to register.