‘Prayer, almsgiving and fasting are not three unrelated acts, but a single movement of openness and self-emptying.’
In his 2024 Lent Message Pope Francis urges us to slow down and pause! The season of Lent provides as a time to pause in prayer. He writes:
‘It is time to act, and in Lent, to act also means to pause. To pause in prayer, in order to receive the word of God, to pause like the Samaritan in the presence of a wounded brother or sister. Love of God and love of neighbour are one love. Not to have other gods is to pause in the presence of God beside the flesh of our neighbour. For this reason, prayer, almsgiving and fasting are not three unrelated acts, but a single movement of openness and self-emptying, in which we cast out the idols that weigh us down, the attachments that imprison us. Then the atrophied and isolated heart will revive. Slow down, then, and pause! The contemplative dimension of life that Lent helps us to rediscover will release new energies. In the presence of God, we become brothers and sisters, more sensitive to one another: in place of threats and enemies, we discover companions and fellow travelers. This is God’s dream, the promised land to which we journey once we have left our slavery behind.’
See more resources from the National Liturgy Office here.